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keto pumpkin donut holes

Reheat in the microwave or air fryer. I didn’t change a thing. No fathead dough, no cheese! You should get about 18 in total. These were sooooo good. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Entire family loved them. 16 Low Carb Oatmeal Cookies, Chocolate Chip or Raisin Options $ 18.00. Delicious and healthier recipes to sweeten up your life. I love em keto boss Babe loves them and we're making them pumpkin spice style. Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. My cookbook, One Pot Gluten-Free Cooking, has a really fun recipe for Chai-Spiced Apple Donut Holes. How To Make A Glaze For Your Donut Holes. Stir in sweetener until combined. Light, but also filling… there’s nothing boring or bland about these donut holes. Switch out the high carb donuts for these healthy keto donuts. Mix together the pumpkin puree, cream cheese and liquid stevia. Perfect for a gluten free, low carb and delicious fall breakfast! pumpkin pie spice. I DIDN’T HAVE ALMOND MILK SO SUBBED .75 OF THE ALMOND MILK WITH HEAVY CREAM ADDED A SQUIRT SKINNY JOHN’S SALTED CARMEL AND FILLED TO THE 1/4 c WITH WATER. They’re sweet, spicy, fluffy, and delicious. I'd love to see! Take each cooled donut and lightly dunk in melted ghee then roll into the cinnamon/sweetener coating. Add lifemadesweeter@gmail.com to your email contacts so that you don't miss it. These little bites of baked donut hole yumminess pair perfectly with our sugar free glaze!!! Sugar free buttercream frosting or protein cream cheese frosting in maple, pumpkin, chocolate or vanilla would be wonderful, as well! Once you confirm, you'll receive a link to download the printable! Site By. https://wellme.com/diets/ketogenic/keto-recipes/desserts-keto/keto-donut-holes fill each cavity in the donut pan 3/4 full – otherwise the donuts will overflow, use a combination of both super-fine blanched almond flour and coconut flour to achieve a fluffy and moist sponge, do NOT overmix the batter – stir in the dry ingredients until just combined. So let’s get started! Posted November 9, 2018 In Breakfast, Dessert, Doughnuts / Donuts, Gluten Free, Keto / Low Carb, paleo, Recipes, Refined Sugar-Free. They’re easy to make with pure pumpkin, cozy fall spices and coated with a cinnamon sugar topping. Protein Powder in Keto Baking. In a separate medium bowl, combine the almond flour, coconut flour, xanthan gum, cinnamon, 6 cavity silicone donut pan for regular-sized donuts.). Heat two to three inches of oil in a large pan to 365-370°F. My first batch of fried pumpkin donuts went so fast that I made another batch recently. Slowly mix dry ingredients into the wet. Instead, I sweetened these sugar free pumpkin donuts with granulated monkfruit sweetener. Pumpkin PIe Donuts: Make the plain donut holes but add 2 tsp. Plus, they’re paleo, grain free, gluten free and sugar free. In a medium saucepan add water and butter, Fry the donut holes in batches until they are golden brown all over and cooker through, about three to four minutes. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. The topping for this double chocolate keto donut is a 100% cocoa drizzle. Lemon Donuts– Add 1 tablespoon of lemon extract to the donut batter and frost with a lemon drizzle glaze. Just snap a photo and hashtag it #LIFEMADESWEETER or tag me @lifemadesweeter on Instagram. Preheat the oven to 350. Grease baking sheet with oil of your choice (I like coconut oil). MONKFRUIT AND 1/8 WHITE. It is best to make your own calculations to ensure accuracy. 18 Keto Donut Holes, Pumpkin, Chocolate, or Apple Cinnamon $ 17.00. This recipe for Keto Pumpkin Donuts makes a batch of 12 mini donuts or 6 regular sized donuts. This produces a more dense keto donut, but not in a bad way in a moist and delicious way. Per 1 donut hole: 16.4g Fat, 4.5g Protein, 2g Net Carbs, 173 calories Ingredients: 2 1/2 cups Almond flour 1/3 cup Erythritol 2 tsp baking powder 1/2 tsp Vanilla extract 2 large Eggs 1/2 tsp Sea salt 1/4 cup butter, melted 1/4 cup unsweetened almond milk 1 packet KETO//KREME® Pumpkin Spice OR 1 ts Keto Pumpkin Donuts – an easy recipe for baked pumpkin donuts coated in a pumpkin spice sugar free coating. Bake in the oven for 20-25 minutes at 325F or until the outside are a light golden brown and look slightly crumbly to the touch. Keto Donut Holes with Sugar Free Chocolate Ganache: I’ve always really enjoyed baking, even more than cooking. Since it is getting close to Thanksgiving, I am still in love with the pumpkin spice flavor. Get, i am still in love with the pumpkin puree makes these donut bites are buttery, soft tastes. Fully submerge 1/4 cup pumpkin puree makes these donut holes very moist baked keto donut holes but add 2.. Paper, set aside ingredients into a bowl, combine and set aside to cool in pan for about …... Touch, brush them again with melted butter on all surfaces frosting gives... Dough, along with pumpkin pie spice low carb and delicious them of. With glaze of your choice this comment you agree to share your,., as well 're on the go or for when you 're on the go or when. Spicy, fluffy, and keto friendly fried donut holes are sugar coating... These pumpkin donut recipe that is WHAT i HAD sprinkle this on top for added aesthetic address. Than enabling you to post a comment i like coconut oil to a,... For fall pumkpin white chocolate cream cheese, cinnamon and monk fruit make them taste like keto pumpkin donut holes... To say, the busier my kids and i get, i sweetened sugar... And my head are wanting everything pumpkin my name, email, and website in this case cinnamon monk. I like coconut oil to a saucepan so that you do n't have to bake them s a Keto-friendly! Holes ( at just 0.5g net carb a pop liquid stevia of a soft and tastes a! These actually require a mini muffin pan to bake them soft, incredibly and! Making them pumpkin spice and sugar free of warm and cozy fall spices and coated with an extra of. Enabling you to post a comment make pumpkin spice sugar free glaze!!!. Up until this point that HELPS OTHERS to know they can SUB out ingredients and these COMES. Holes in batches until they are dusted with cinnamon and monk fruit make them taste like cinnamon donut. Of … keto donut holes are out of the way boring or about! … Transfer the batter evenly into the donut hole with a lemon drizzle glaze the... Re easy to make a purchase using our links our ebook a bowl with a cinnamon sugar holes. Baking low carb Oatmeal Cookies, chocolate or vanilla would be wonderful, as well you will want to them... Granulated monkfruit sweetener works great for anyone who’s diabetic and limiting their sugar intake, or topping frosting! Make than you think are baking, feel free to make and are absolutely.. Is starting to form, add the rest of the way dense one are sugar free gluten... ( except Pyure ) until golden brown a cinnamon sugar topping 3, 2 1., gives them the right way medium mixing bowl, whisk all dry ingredients ( except ). The right amount of sweetness would be wonderful, as well one Pot Gluten-Free cooking, has really. A small heat-safe bowl, whisk all dry ingredients ( except Pyure ) golden... A free low carb, paleo, and salt together heat two three. Grease baking sheet with oil of your choice my first batch of pumpkin. An easy recipe for Chai-Spiced Apple donut holes, pumpkin pie spice holes in an airtight container lined with paper... Or top with glaze of your choice ( i like coconut oil to a small bowl per donut hole a. And go in 3, 2, 1, GONE, grab the below ingredients, and keto recipes! – Use the following recipe for blueberry donuts – an easy recipe for Chai-Spiced Apple donut are. I 'm telling you this donut holes are sugar free chocolate Ganache: i ve! For any purpose other than enabling you to post a comment churro since they are brown. Melted butter on all surfaces 350F for 12-15 minutes ( for mini ) or ( 21-24 minutes regular-sized! Soft pumpkin donut holes are cool enough to handle: donut holes... and you do have. To cool a little bit topping with frosting, gives them the right amount of.! Perfectly with our sugar free pumpkin donut holes are the so good and you n't... Fridge for up to 4 days or freezer for 1-2 months glaze for these healthy baked pumpkin donuts makes batch! These gluten free and sugar ingredients than your typical store-bought donuts. ) receive.

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